Skin Care Acne Control Your Daily Routine For Beautiful Skin

The word acne comes from the Greek word acme, meaning the prime of life, and this is when acne usually first strikes. It can however, occur at any age. A good skin care acne control routine will therefore most likely be useful for life. The best way to control acne is a skin care regime that addresses the cause of acne. Hormone changes prompt sebaceous glands in the skin to produce too much oil, which then mixes with dirt and dead skin cells and gets trapped in pores. Pores then become infected and swelling and pain follows. If the pores rupture, large nodules and cysts may appear.

Myths And Medications

Reducing oil on the skin and preventing these blocked pores is essential. While its a myth that bad hygiene causes acne, skin care that includes washing the skin twice a day with a gentle soap and warm water will wash away oil, dead skin cells and oil and help keep your acne under control. Other products that will achieve this end are topical solutions that contain benzoyl peroxide, which has anti-bacterial properties to clear up and prevent infection and an exfoliating action to unblock pores. Gels, lotions or creams that contain alpha-hydroxy acid also have an exfoliating action and they will also help to clear up existing blemishes, which will keep acne under control. Medications containing salicylic acid will also help reduce excess oil.

A good skin care regime should also include nourishing skin from the inside out. Healthy skin needs vitamins A, C, E and zinc and plenty of water every day.